taste is affected by what you eat, as are all secretions
from the body.
is a fact that your sperms taste can be improved and making
your semen taste better, can be done with a few simple diet
has a major influence on sperm taste as its a secretion
from the body like any other.
Just as your sweat can smell strongly after eating a heavily
spiced meal your sperm will also reflect the spices in its
Make up of Sperm:
Semen is made up of ninety percent (90%) seminal fluids
including fructose (sugar) protein, and various trace minerals
pH of semen is 7 and scientifically neutral, yet it tastes
slightly acidic. Let's take a look at the actual ingredients
mans ejaculate is actually only 1% sperm. The rest
is composed of various proteins, vitamins, sugars, salts,
cholesterol, and water. All the extras are what protect,
feeds, fuels the sperm in its journey. As you can see in
terms of semens composition, its fairly obvious
that what you eat will make it taste better or worse!
a Sweeter Taste
sperm taste, the aim is often to make it taste sweeter.
men have a semen taste that is exclusive to them, but the
major complaint on sperm taste is normally always the same:
tastes bitter or salty; lets look at how to make semen
Tips for Better Tasting Semen
Here then are 10 simple dos and don'ts to improve
the taste of your sperm and make your semen taste better
1. Cut out alcohol, caffeine, recreational drugs and nicotine
their all pollutants.
Drink lots of water 1 2 liters a day to flush out
Fruit get plenty each day and sweeten your sperm taste Pineapple,
papaya cranberry, melons, mangos, apples grapes are all
good choices. These fruits are high in natural sugars and
offset the bitter taste.
Eat plenty of vegetables which are generally good for improving
While it is true vegetarians generally have better tasting
sperm there are vegetables to avoid:
Any vegetables from the cabbage family big offenders also
include Cauliflower, broccoli, or asparagus:
Cut red meat consumption this is one of the main offenders
when it comes to making sperm taste salty. Dairy produce
such as milk and cheese also make sperm taste salty. Make
sure when you eat protein you get good quality lean protein
such as chicken and turkey.
is claimed by some to be an offender in terms of taste,
but this seems to vary between individuals. Try it and see
the affects before cutting it out, fish is a major part
of a healthy diet, so dont cut it out!
Avoid heavy spices such as Garlic and onions, their big
offenders when it comes to sperm taste, as they have a high
Don't buy products that claim to make your semen taste better
there is no evidence that they work. Your semen can be made
to taste better by overall changes in diet and lifestyle,
its a complex formula and a good healthy diet has
the biggest affect.
Parsley, wheatgrass, and celery are particularly recommended
for sweeter semen taste, because of their high chlorophyll
Cinnamon, cardamom, peppermint and lemon are particularly
recommended for making semen taste sweeter.
Avoid junk food, there loaded with chemicals and preservatives
that pollute your body and your semens taste.
and eat food from the earth i.e. as naturally
as possible. Also consider taking a zinc and selenium supplement,
both are needed for healthy sperm and can make the taste
strong smelling semen may indicate an infection, so if your
semen taste doesnt change when you change your diet,
you should consider a visit to the doctor.
aim with your diet is to eat one that helps your overall
health and the above recommendations will not only make
your semen taste better you will also feel fitter and healthier
in mind that you can eat some of the foods we dont
recommend for sperm taste.
You can enjoy red meat and the occasional spiced curry just
keep in mind the following when considering sperm taste:
you put into your body takes between 12 and 24 hours to
secrete out and you should simply keep this in mind before
eating and deciding whether you want a better sperm taste
on that particular day or not!
more sensible advice on sperm taste and making your semen
taste better, as well as male fertility, general health
and sex advice including: Articles ezines, magazines and
downloads visit: http://www.net-planet.org/sexhealth.html
For more info into understanding sperm cells see: "The Sperm Cell".